One-on-One Therapy is the process of meeting with a therapist to resolve problematic behaviors, beliefs, feelings, relationship issues, and substance abuse. Beginning therapy can be a big step toward being the healthiest version of yourself and living the best life possible; no matter what challenges you may be facing. Through therapy, you can change self-destructive behaviors and habits, resolve painful feelings, improve your relationships, and more. Resolutions Recovery Center utilizes several different types of therapies depending on the need of the patient.