Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) is used to treat problems and boost happiness by modifying dysfunctional emotions, behaviors and thoughts. CBT focuses on solutions, encouraging participants to challenge distorted cognitions and change destructive patters or behavior. CBT rests on the idea that thoughts and perceptions influence behavior.

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Resolutions Recovery Center © 2024 All Rights Reserved.

Resolutions Recovery Center © 2021 All Rights Reserved.